Question One
Describe a ‘pattern’?
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Question Two
How many patterns do you know?
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Question Three
Name the pattern you have learnt and how many moves does it have?
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Question Four
What is the meaning of the pattern you have learnt?
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Question Five
What does the colour ‘yellow’ mean in Taekwon-do?
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Question Six
What are the different instructor classifications?
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• Sabum or International Instructor (4th to 6th Dan)
• Sahyung or Master (7th and 8th Dan)
• Saseung Grandmaster (9th Dan)
Question Seven
What class is your instructor?
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• Mr Kevin Pilkinton V Dan National Instructor
• Mr David Tee IV Dan National Instructor
• Ms Jenine Hutchinson IV Dan National Instructor
Question Eight
Can you count to 20 in Korean?
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Question Nine
Your pattern has two blocking techniques, name the techniques and the stances they are performed in?
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• Walking stance, Outer forearm, Low block – Gunnun So, Bakkat palmok, Najunde makgi
Question Ten
Can you name and show all the stances you know?
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o Feet form a 45° angle
• Narani sogi (Parallel stance)
o 1 Shoulder width measured Outside to outside
• Annun sogi (Sitting stance)
o 1½ Shoulder width measured Inside to inside
• Gunnun sogi (Walking stance)
o 1 Shoulder width centre of feet, 1½ Shoulder width long measured Toe to Toe
o Front foot points forward, rear foot pointing outward by 25°
o Weight distributed 50% front leg and 50% rear leg
• Niunja sogi (L stance)
o 1½ Shoulder width measured Toes to outside rear foot
o Toes of both feet point in by 15°
o Weight distributed 30% front leg and 70% rear leg
Question Eleven
What percentage weight is on each leg when stood in ‘L’ stance?
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Question Twelve
Can you show the difference between a left and right ‘L’ stance?
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Question Thirteen
How many shoulder width wide should your sitting stance be?
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Question Fourteen
How many shoulder width wide should your sitting stance be?
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PRACTICAL
1) 10 sitting stance punches
2) 20 push ups
3) Walking stance front snap kick, obverse punch, reverse punch
4) Walking stance inner forearm middle block, reverse punch
5) Saju makgi (Four direction block)